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4 Reasons Why You Have To Eat Organic Meats  So we hear this alot, organic this organic that.  But why?  Ideally you would eat all items organic but if that is not feasible either because of your budget or proximity to an organic grocer at the...

 Zinc Your Best Friend! We get asked often which supplements do what, how much of this should I take, does this new potion work for fat loss, etc. etc.   But basic fundamental vitamins and minerals are often overlooked as they are not quite sexy enough.  However,...

Real People, Real Results… "It all started about 3 years ago shortly after I gave birth to my second son. (Well, really it was a problem as long as I can remember, but for this story!!) I was on a mission to lose the baby weight,...