" I dropped 50 lbs in 8 months, got in the best shape of my life and finally have the body I always wanted! Since then I have maintained it and kept all my weight off."
Matt
Down 17 lbs & 12 inches in 90 Days!
"Working with Matt online I regained the body I lost! I was stuck, frustrated and gaining weight. Nothing was working. The transformation program was easy, I ate real food, still got to have my wine and loved the workouts and weekly coaching support session. Totally recommend it!"
Holly
“The program works unbelievably fast!”
"I have never felt so strong, recovered so well and been this lean. Matt knows exactly how to manipulate nutrition for fat loss and gaining muscle. I feel great and couldn’t be happier with my success."
- Billy Butler, Kansas City Royals
“I lost 16 pounds of fat and 3 inches off the waist.”
"Seriously, if you haven’t been to Matt, you need to check it out. Working on my little taco Paleo salad for tonight."
- Barb
“My body fat is down from 20% to 10%.”
"Basically, nothing I was doing was working and didn’t have the time to figure it out. Matt made an entire program for me. He showed me what to eat and how to work out. I can do 15 pull-ups and deadlift 365 lbs at age 57."
- Rick
“If you want to change your life for the better, he can help.”
“As a Doctor, I know the importance of exercise and nutrition. Matt Troup has helped me to become stronger and healthier. He has more knowledge and credentials about nutrition than most Doctors."