Your Personal Nutrition Coaching plan is aimed to positively affect:
- Thyroid and Insulin management
- Androgens (testosterone) and growth hormone
- Improving sleep and energy levels
- Body composition
- Reduce estrogens and environmental toxins (losing cellulite)
Proper Nutrition Coaching is the closest thing to real spot reduction. Fat is either a toxin or inflammation, reduce the toxin and the fat will go away, lower the inflammation at the fat will be reduced. Each person’s problem is different and once identified the body is primed to be healthy and lean.
How Long Does a Nutrition Coaching Assessment Take?
The initial assessment can take anywhere from 45 to 90 minutes. Your practitioner then takes time to analyze the results and research the best plan to target you getting optimal results and re-balance your hormones.
What Do I Get with the Program?
Our job is to INTERPRET the data and map out a plan to implement in your daily life. By doing this you are trying to correct your body naturally without expensive and dangerous pharmaceutical drugs you will have to be on the rest of your life that can cause other issues and don’t always work. We leave nothing to chance in your program and we will recommend protocols that can modulate your readings back to their optimal levels and losing fat.
How Long Before I see Results?
That will depend on many factors that range from the type and duration of your hormone imbalance, activity level, current stress & sleeping patterns and your compliance. In our experience and the feedback we have measured, 99% of our clients see results within the first two weeks and sometimes in as little as a few days.
12 week Nutrition Coaching program is $350 per month plus supplementation,
After the initial meeting you will meet each week with your Practitioner for a remeasure and assessment of your current state. At that point your practitioner will either continue the weekly plan as needed or change giving you new guidance for that week.