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Nutritionist & Personal Trainers Overland Park | Body Solutions
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fitness trainers in kansas city

Nutritionist and Personal Trainers Overland Park

At Body Solutions, we are Nutritionists and Personal trainers. We design custom protocols based on lab testing, goals and your genetics  that are built around workouts, nutrition, supplementation, stress management and recovery. We monitor progress through repeated lab testing and body fat analysis. We test, we don’t guess to make a targeted solution for you. 

Contact us to learn more

Matt Troup Owner and Personal Trainer

  • B.S.
  • NASM CES, CPT,
  • Precision Nutrition 1
  • Poliquin BioSignature Practitioner

Matt turned rehabbing a personal injury into a passion for fitness. After graduating from Kansas State University with a Bachelors in Science, Matt moved to Kansas City to pursue a career in personal training. He is a National Academy of Sports Medicine certified personal trainer as well as a Corrective Exercise Specialist, Precision Nutrition certified & a Poliquin BioSignature Practitioner. Matt has trained in a number of fitness settings, from corporate to private studios, and worked with a wide variety of clientele. Having worked with former athletes to beginners and teens, he can tailor a program to fit any fitness level. After 10+ years of training in the KC Metro area, Matt decided to open Body Solutions in 2010. It offers memberships for busy professionals who want who get the best possible results with the least possible hassle, in a private setting.

Matt Terry Owner and Personal Trainer

  • B.S. Kinesiology and Nutrition
  • CSCS
  • Bio Signature Practitioner Level 2
  • NeuroKinetic Therapy level 1
  • Precision Nutrition Level 2  
  • Natural Bodybuilder, Runner up “Best Trainer in Kansas City” 2013
  • Licensed Health Coach
  • Functional Diagnostic Nutritional Practitioner 

After battling obesity himself a majority of his life, Matt decided to take his passion full-time to fitness over 20 years ago. He now helps men and women learn how to master their metabolisms and take control of their bodies. Being a trainer for over 20 years in the KC area and helping hundreds of people in Johnson County lose the weight they want, Matt has begun to focus on using functional lab tests get to the root of the right health protocol for the client. " We don't guess, we test everything. We can use genetic, gut, thyroid and hormone testing to deteremine the right nutrition, workout and supplement plan for each client. This allows us to find the right approach for a client where they may have failed in the past" With his background in Olympic weightlifting and college football, Matt still work with youth and professional athletes from both MLB and NFL. Matt helps both professional athletes and “regular folks” lose fat, be pain free, and improve their performance. Matt’s areas of focus are corrective exercise, nutrition coaching, lab testing, , sports performance, rehabilitation, and Olympic Weightlifting.