About Matt Troup and Matt Terry - Body Solutions
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Matt Troup Owner and Personal Trainer

  • B.S.
  • NASM CES, CPT,
  • Precision Nutrition 1
  • Poliquin BioSignature Practitioner

Matt turned rehabbing a personal injury into a passion for fitness.

After graduating from Kansas State University with a Bachelors in Science, Matt moved to Kansas City to pursue a career in personal training. He is a National Academy of Sports Medicine certified personal trainer as well as a Corrective Exercise Specialist, Precision Nutrition certified & a Poliquin BioSignature Practitioner.

Matt has trained in a number of fitness settings, from corporate to private studios, and worked with a wide variety of clientele. Having worked with former athletes to beginners and teens, he can tailor a program to fit any fitness level.

After 10+ years of training in the KC Metro area, Matt decided to open Body Solutions in 2010.  It offers memberships for busy professionals who want who get the best possible results with the least possible hassle, in a private setting.

Matt Terry  Owner and Personal Trainer

  • B.S. Kinesiology and Nutrition
  • CSCS
  • Bio Signature Practitioner Level 2
  • NeuroKinetic Therapy level 1
  • Precision Nutrition Level 2  
  • Natural Bodybuilder, Runner up “Best Trainer in Kansas City” 2013

After battling obesity himself a majority of his life, Matt decided to take his passion full-time to fitness 15 years ago. He now helps men and women learn how to finally take control of their bodies.

After helping hundreds of people in Johnson County lose the weight they want rapidly, Matt has begun to focus on injury rehabilitation and trigger point release.  He often helps clients get back to the gym after they have completed physical.

With his background in Olympic weightlifting and college football, Matt still  work with youth and professional athletes from both MLB and NFL.

Matt helps both professional athletes and “regular folks” lose fat, be pain free, and improve their performance. He has clients ranging in age from 7 to 70.

Matt’s areas of focus are corrective exercise, nutrition coaching, holistic health, sports performance, rehabilitation, and Olympic Weightlifting.

Olympic Weightlifting Competition History

Member of Men’s National Team from 1997 to 2001

2001 Pan American Games – 2nd place

2001 World Team Trials Champion

2001 National Champion

2000 Olympic Trials Champion

2000 American Open Champion

2000 NACAI Champion

2000 National Championships – 3rd place

1999 American Open 2nd Place

1999 NY State Champion

1999 National Championships – 2nd place

1998 NACAA -3rd place

1998 World Team Trials- 3rd place

1998 World Championship Team Member -1 4th place

1998 Jr. National Champion

1997 Jr. National Champion

1997 American Open Champion

1996 National Jr. Championships – 3rd Place

1996 Colorado State Games Champion

1995 Jr. National Championships – 4th place

1995 Junior Olympics – 2nd place

1994 Junior Olympics – 2nd place

6 time Missouri State Champion and record holder

Resident athlete at U.S. Olympic Training Center for 5 years

Youngest male in the 204 class to clean over 400 lbs

Best Lifts: 341 lb snatch, 435 pound clean & jerk, 640 lb squat, 450 lb bench-body weight of 200.

Lifetime drug-free athlete