Workout, Happening, and Updates at BODY SOLUTIONS

After battling obesity himself a majority of his life, Matt decided to take his passion full-time to fitness over 20 years ago. He now helps men and women learn how to master their metabolisms and take control of their bodies. Being a trainer for over 20 years in the KC area and helping hundreds of people in Johnson County lose the weight they want, Matt has begun to focus on using functional lab tests get to the root of the right health protocol for the client. ” We don’t guess, we test everything. We can use genetic, gut, thyroid and hormone testing to deteremine the right nutrition, workout and supplement plan for each client. This allows us to find the right approach for a client where they may have failed in the past” With his background in Olympic weightlifting and college football, Matt still work with youth and professional athletes from both MLB and NFL. Matt helps both professional athletes and “regular folks” lose fat, be pain free, and improve their performance. Matt’s areas of focus are corrective exercise, nutrition coaching, lab testing, , sports performance, rehabilitation, and Olympic Weightlifting.