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Client Success Story: Tara down 45 lbs and still going!

𝗛𝗲𝗿𝗲’𝘀 𝗧𝗮𝗿𝗮 𝗦𝘁𝗮𝘂𝗱𝗲𝗻𝗺𝘆𝗲𝗿 𝗦𝗼𝘂𝗱𝗲𝗿𝘀 𝘀𝘂𝗰𝗰𝗲𝘀𝘀 𝘀𝘁𝗼𝗿𝘆. 𝗜𝗻 𝗼𝘂𝗿 𝟵𝟬 𝗱𝗮𝘆 𝗼𝗻𝗹𝗶𝗻𝗲 𝗽𝗿𝗼𝗴𝗿𝗮𝗺 𝘀𝗵𝗲 𝗱𝗿𝗼𝗽𝗽𝗲𝗱 𝟯𝟯 𝗹𝗯𝘀 𝗮𝗻𝗱 𝘁𝗵𝗲𝗻 𝗰𝗼𝗻𝘁𝗶𝗻𝘂𝗲𝗱 𝘁𝗼 𝗶𝗺𝗽𝗹𝗲𝗺𝗲𝗻𝘁 𝘄𝗵𝗮𝘁 𝘄𝗲 𝘁𝗮𝘂𝗴𝗵𝘁 𝗵𝗲𝗿 𝗮𝗻𝗱 𝗶𝘀 𝗻𝗼𝘄 𝗱𝗼𝘄𝗻 𝟰𝟱 𝗹𝗯𝘀! 💥 “I started working with Matt in July of 2021. I was a year postpartum from having my fourth baby, struggling with my diet […]

A Coach’s Transformation Story

A Coach’s story, what it takes to make a great transformation* Everyone has a story of why they do something, so here is mine. … Quick background for those for those of you who don’t  know me, Matt Terry.  Former very overweight child and struggled with weight most of my life.  When I was younger […]

Never too late to get lean..

Real People, Real Results…   At age 57  Rick has had some amazing results in a short amount of time.  Being very active and working out on his own just wasn’t quite cutting it so he sought help.  To date he has lost 16 lbs of fat, added 14 lbs of muscle and went from […]

Billy Butler Bio Signature Success Story

Real People, Real Results… Billy Butler just completed his bio signature program and was a huge success.  He began working with Matt Terry during the All-star break.  He began by supporting his wife, Katie, who was also working with Matt.  Billy quickly saw results and was amazed at how fast he was recovering.* “The program […]

Couples Success Story

Real People, Real Results… “Teresa and I started working with Matt about 4 months ago. I have dropped over 27lbs and 6+% in body fat* We have truly enjoyed working with Matt. He has TALKED WITH US and EXPLAINED THE WEIGHT LOSS PROCESS SHOULD HAPPEN. This has been a fun way to lose weight and […]

Weight Loss Success

Real People, Real Results… Congratulations to Susan Kitzsteiner!  She just finished a 4 month Bio Signature Program with Matt Terry.  In 4 months Susan was able to strip off almost 21 lbs of fat and 7.2% bodyfat!*  No calorie counting, no starving, and no exercise.  Just education, accountability and weekly tweaks. Need help learning how […]

Fast Success

Real People, Real Results… Another success story in the books!  This one was only 8 weeks and in that time Katie lost 23 lbs, over 22 inches including 5 off her waist and 5.2% bodyfat.* Need help and guidance?  Contact us to get started! *Results may vary

Another Bio Signature Success!

Real People, Real Results… Big congrats to Sara Coffman!  She just finished a 4 month Bio Signature Program with Matt Terry.  In 4 months Sara was able to strip off almost 20 lbs of fat and8.3% bodyfat! * No calorie counting, no starving, just a little exercise and still able to live a normal life […]

fat loss success with thyroid issues

Real People, Real Results Despite having Hashimoto’s Thyroiditis and being a busy mother, entrepenuer and traveler Barb still managed to lose over 15 lbs of fat in 90 days by changing her nutrition.  Health concerns and busy schedules are not roadblocks, only excuses.  Make a change today! “Working on a little Paleo Taco Salad for […]

90 Days Couple Success Story

Real People, Real Results… Congrats to Tim Chin and Amber Webb!  They just completed their 90 day Bio Signature Program with their practitioner, Matt Terry, and lost a combined total of 40 lbs of fat, 9 inches of their waists, and 13.9% bodyfat.* When you are ready for results, contact Body Solutions to get started! […]

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Matt Terry

Owner and Personal Trainer

After battling obesity himself a majority of his life, Matt decided to take his passion full-time to fitness over 20 years ago. He now helps men and women learn how to master their metabolisms and take control of their bodies. Being a trainer for over 20 years in the KC area and helping hundreds of people in Johnson County lose the weight they want, Matt has begun to focus on using functional lab tests get to the root of the right health protocol for the client. ” We don’t guess, we test everything. We can use genetic, gut, thyroid and hormone testing to deteremine the right nutrition, workout and supplement plan for each client. This allows us to find the right approach for a client where they may have failed in the past” With his background in Olympic weightlifting and college football, Matt still work with youth and professional athletes from both MLB and NFL. Matt helps both professional athletes and “regular folks” lose fat, be pain free, and improve their performance. Matt’s areas of focus are corrective exercise, nutrition coaching, lab testing, , sports performance, rehabilitation, and Olympic Weightlifting.

Certification

B.S. Kinesiology and Nutrition
CSCS
Bio Signature Practitioner Level 2
NeuroKinetic Therapy level 1
Precision Nutrition Level 2
Natural Bodybuilder, Runner up “Best Trainer in Kansas City” 2013
Licensed Health Coach
Functional Diagnostic Nutritional Practitioner

Matt Troup

Owner and Personal Trainer

Matt turned rehabbing a personal injury into a passion for fitness. After graduating from Kansas State University with a Bachelors in Science, Matt moved to Kansas City to pursue a career in personal training. He is a National Academy of Sports Medicine certified personal trainer as well as a Corrective Exercise Specialist, Precision Nutrition certified & a Poliquin BioSignature Practitioner. Matt has trained in a number of fitness settings, from corporate to private studios, and worked with a wide variety of clientele. Having worked with former athletes to beginners and teens, he can tailor a program to fit any fitness level. After 10+ years of training in the KC Metro area, Matt decided to open Body Solutions in 2010. It offers memberships for busy professionals who want who get the best possible results with the least possible hassle, in a private setting.

Certification

B.S.
NASM CES, CPT,
Precision Nutrition 1
Poliquin BioSignature Practitioner

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