๐๐ฒ๐ฟ๐ฒโ๐ ๐ง๐ฎ๐ฟ๐ฎ ๐ฆ๐๐ฎ๐๐ฑ๐ฒ๐ป๐บ๐๐ฒ๐ฟ ๐ฆ๐ผ๐๐ฑ๐ฒ๐ฟ๐ ๐๐๐ฐ๐ฐ๐ฒ๐๐ ๐๐๐ผ๐ฟ๐. ๐๐ป ๐ผ๐๐ฟ ๐ต๐ฌ ๐ฑ๐ฎ๐ ๐ผ๐ป๐น๐ถ๐ป๐ฒ ๐ฝ๐ฟ๐ผ๐ด๐ฟ๐ฎ๐บ ๐๐ต๐ฒ ๐ฑ๐ฟ๐ผ๐ฝ๐ฝ๐ฒ๐ฑ ๐ฏ๐ฏ ๐น๐ฏ๐ ๐ฎ๐ป๐ฑ ๐๐ต๐ฒ๐ป ๐ฐ๐ผ๐ป๐๐ถ๐ป๐๐ฒ๐ฑ ๐๐ผ ๐ถ๐บ๐ฝ๐น๐ฒ๐บ๐ฒ๐ป๐ ๐๐ต๐ฎ๐ ๐๐ฒ ๐๐ฎ๐๐ด๐ต๐ ๐ต๐ฒ๐ฟ ๐ฎ๐ป๐ฑ ๐ถ๐ ๐ป๐ผ๐ ๐ฑ๐ผ๐๐ป ๐ฐ๐ฑ ๐น๐ฏ๐! ๐ฅ
โI started working with Matt in July of 2021. I was a year postpartum from having my fourth baby, struggling with my diet and weight loss, struggling with motivation and consistent workout routine and had issues with regulating my thyroid levels due to hypothyroid. In the three months that I worked with Matt he taught me so many things! I learned what to eat and what not to eat, what supplements would be beneficial for me, how to work out and not get burnt out! I learned how to make this lifestyle change and continue on my own! Since July of 2021 I am down 45 pounds and had to buy new clothes! I am stronger then I ever thought I would be! Since September my thyroid levels have been consistent. I have been able to stick with our plan because I can see the results, I feel better and Iโm confident in my own skin. With Mattโs support and guidance anyone can do great things! I will forever be thankful for the journey we started together!โ
๐๐ฒ๐ฟ ๐๐๐ผ๐ฟ๐ ๐ต๐ฎ๐ ๐ฎ ๐น๐ผ๐ ๐ผ๐ณ ๐ฟ๐ฒ๐ฎ๐น๐น๐ ๐ถ๐บ๐ฝ๐ผ๐ฟ๐๐ฎ๐ป๐ ๐ฝ๐ผ๐ถ๐ป๐๐:
1. she made great progress despite having low thyroid values the entire time
2. Sheโs a busy mom with 4 babies and doesnโt live in the gym, she worked out 3 days a week at home mostly
3. She had โtried everythingโ and nothing was working before she came to us. Once she started our program she dropped 11 lbs a month on average.
4. she did everything online
There will always be barriers in your way of success. Sometimes itโs lack of support, time, direction, not having the right plan, or sometimes itโs just lack of belief in ourselves we can actually accomplish our goal.
The good news? Regardless where youโre at in your journey you can make progress, you just need to get started. There will never be a perfect time. ๐
๐ฅ๐ฒ๐ฎ๐ฑ๐ ๐๐ผ ๐ฟ๐ฒ๐ฎ๐ฐ๐ต ๐๐ผ๐๐ฟ ๐ด๐ผ๐ฎ๐น? Contact us for help ๐ช๐ป