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SEE WHAT PEOPLE ARE SAYING ABOUT BODY SOLUTIONS

WHAT MAKES US DIFFERENT

SEE WHY Body Solutions IS THE BEST RATEd GYM IN Overland Park...

5/5

“Matt is extremely knowledgeable about anatomy, physiology, nutrition, and whole body training. I joined Body Solutions to maintain fitness through perimenopause and build muscle. My results are amazing. I look and feel great! In addition to enjoying the versatile classes, I really like having a resource for nutrition and injury prevention. If I have an ache or pain, Matt knows just which stretch to focus on or which roller spot to target. I recommend Matt for anyone wanting to get in shape or stay in shape. He will meet you where you are and make you feel comfortable in every class, guiding you through to reach your goals!”

Amy Leslie

Body Solutions MEMBER
THE BEST Personal Training IN Overland Park

5/5

“I had found myself in a rut with very poor eating habits and limited physical activity. As a result, at 47, I had found myself overweight with a mounting number of health issues. I knew that I needed to change my ways but didn’t know exactly where to start or what to do. I’m so happy that Google led me towards reaching out to Matt Terry with Body Solutions. I knew that I needed something more than just a typical gym membership. I wanted/needed a program that incorporates exercise AND nutrition. That is exactly what Body Solutions has offered. I’m currently 4 months into working with Matt and I’m down almost 40 pounds and have cut my bodyfat % in half and I feel better than I have in decades. I’m literally back to the size I was in my early 20’s. Matt has the knowledge, experience, resources, and tools to help anyone achieve their goals. Reach out to him. You won’t regret it.”

Chad Leslie

Body Solutions MEMBER
THE BEST Personal Training IN Overland Park

5/5

“Matt and Matt were amazing to work with! They are both so knowledgeable. I worked with them on the nutrition side. And just after 3 months I feel less bloated, lost almost 10 lbs, 5% body fat and feel great. I’ve had 2 kids and have struggled to lose the extra baby weight. I also have hormonal issues that makes it difficult. SO many of my negative symptoms have disappeared just by changing my diet and working with them. I highly recommend them!”

Ashley Penner

Body Solutions MEMBER
THE BEST Personal Training IN Overland Park

5/5
“If you’re looking for someone who is extremely educated, honest, patient and motivating, look no further! I’ve been working with Matt Terry for several years and can’t say enough positive things about him. He’s my trainer, nutritionist but truly, a life coach. It took me some time to truly follow his advice, but once I did, fat melted off!!
If you’re serious about a lifestyle change- call him! The physical transformation is the small part now! Thank you Matt, for your continued guidance and coaching! 💪🏻

Ashley Matthews

Body Solutions MEMBER
THE BEST Personal Training IN Overland Park

5/5

“Great private studio with awesome trainers! I’ve dropped 22 lbs in 8 weeks, 4 inches off my waist and my blood work is improving! The Matts are amazing. They use lab testing and a custom approach to help guide my plan. Highly recommend!“

Cabin 30

Body Solutions MEMBER
THE BEST Personal Training IN Overland Park

Are You Ready To Level Up?

Getting Started Is Easy!

STEP 1

SCHEDULE YOUR FIRST VISIT

Talk with a trainer about your goals and meet our trainers, tour the gym, and learn more about our programs.

STEP 2

START YOUR TRAINING

We will start you strong by taking you through the fundamentals of training and sound habits, putting you on the road to success!

STEP 3

HAVE FUN REACHING NEW LEVELS

Book sessions easily on our app, improve your fitness, and enjoy the workouts with awesome people and reach your goals in no time!

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GETTING STARTED IS EASY!

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Matt Terry

Owner and Personal Trainer

After battling obesity himself a majority of his life, Matt decided to take his passion full-time to fitness over 20 years ago. He now helps men and women learn how to master their metabolisms and take control of their bodies. Being a trainer for over 20 years in the KC area and helping hundreds of people in Johnson County lose the weight they want, Matt has begun to focus on using functional lab tests get to the root of the right health protocol for the client. ” We don’t guess, we test everything. We can use genetic, gut, thyroid and hormone testing to deteremine the right nutrition, workout and supplement plan for each client. This allows us to find the right approach for a client where they may have failed in the past” With his background in Olympic weightlifting and college football, Matt still work with youth and professional athletes from both MLB and NFL. Matt helps both professional athletes and “regular folks” lose fat, be pain free, and improve their performance. Matt’s areas of focus are corrective exercise, nutrition coaching, lab testing, , sports performance, rehabilitation, and Olympic Weightlifting.

Certification

B.S. Kinesiology and Nutrition
CSCS
Bio Signature Practitioner Level 2
NeuroKinetic Therapy level 1
Precision Nutrition Level 2
Natural Bodybuilder, Runner up “Best Trainer in Kansas City” 2013
Licensed Health Coach
Functional Diagnostic Nutritional Practitioner

Matt Troup

Owner and Personal Trainer

Matt turned rehabbing a personal injury into a passion for fitness. After graduating from Kansas State University with a Bachelors in Science, Matt moved to Kansas City to pursue a career in personal training. He is a National Academy of Sports Medicine certified personal trainer as well as a Corrective Exercise Specialist, Precision Nutrition certified & a Poliquin BioSignature Practitioner. Matt has trained in a number of fitness settings, from corporate to private studios, and worked with a wide variety of clientele. Having worked with former athletes to beginners and teens, he can tailor a program to fit any fitness level. After 10+ years of training in the KC Metro area, Matt decided to open Body Solutions in 2010. It offers memberships for busy professionals who want who get the best possible results with the least possible hassle, in a private setting.

Certification

B.S.
NASM CES, CPT,
Precision Nutrition 1
Poliquin BioSignature Practitioner

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coaches will be in touch asap! We are excited to meet you!

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OUR DROP-IN RATES

FIND US AT
8571 W 135th St.
Overland Park, KS 66223

(913) 392-9574

OUR PRICING IS SIMPLE

We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply fill out the form below and one of our amazing coaches will send you our current membership information.

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