Kickstarter Program | Body Solutions
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Lose Weight And Keep It Off Once And For All With The Body Solutions Kickstarter Program

The Nutrition Manual includes:

  • Complete guidance on how to set up your diet to lose fat
  • 10 things you must know about proper nutrition
  • Over 30 recipes including meals, smoothies and desserts
  • Sample meal plans
  • Shopping lists

In the Exercise Manual you will get:

  • 5 weeks of exercise programs with pictures, sets, and reps telling you exactly what to do
  • A specific cardio workout that will ensure you lose weight fast
  • Warm up and mobility sequences to prevent injury

Backed by science and proven by experience, this is the exact program hundreds of Body Solutions clients have used to lose thousands of pounds. It’s now available for a small fraction of the price our personal training clients pay.

You’ll lose weight, eat great food, and still have a life.

The program includes two manuals and an email newsletter subscription. They break down exercise and nutrition to their simplest principles and outlines a program to get you fast results that last.

“Basically, nothing I was doing was working and didn’t have the time to figure it out. Matt made an entire program for me. He showed me what to eat and how to work out. I can do 15 pull-ups and deadlift 365 lbs at age 57.”