Your phone number
What is your occupation?
What is your age, height, and weight?
What are the most important goals (in terms of success with fitness) that you're looking to accomplish within the next 6 months?
Why do you think you haven't accomplished these goals yet? (Be honest!)
What is your level of commitment to accomplish your goals? This is CRUCIAL! If you are not at least a 4, now is not the right time.
1 - Just started thinking about it2 - Been thinking, just getting more info3 - I am on the fence but would put "x" before my workouts if "x" came up4 - I am really committed and I need to do this5 - Totally committed, I am ready, nothing is getting in my way!
The purpose of the program trial is to try before you commit. We want our clients to be happy and fully bought into something they are excited about! So, that being said, your trial is 7 days and free, no strings attached, with the idea if this is right for you, you will continue moving forward. If it’s not a fit, totally not a problem and you owe nothing.
So, If accepted into one of programs, are you currently in a place where you're able and ready to make an investment in your health and fitness goals for your future for the next 90 days?
Which program are you wanting to try?
1 - Nutrition Coaching (learn how to eat to lose weight or increase performance)2 - Small Group Personal Training. Groups of 6 or less with custom workouts and private coaching in a small group setting, these are in the mornings.3 - Private personal training. Some people don’t like groups or have special needs. No problem, we customize everything to you.4 - Online Training. For people where distance is a problem but still want the full list of accountability and service we offer.5 - Not sure but I want help? Cool, let’s schedule a time to talk and figure it out together.
Assuming we have a match and you wish to move forward in the process, the next step is a 10 minute phone call. List some days and times that work best (along with your time zone) and we will email you to confirm and set up a call. This call will be used to be sure you are a good fit for our program.