Matt Troup Owner and Personal Trainer
- NASM CES, CPT,
- Precision Nutrition 1
- Poliquin BioSignature Practitioner
Matt turned rehabbing a personal injury into a passion for fitness.
After graduating from Kansas State University with a Bachelors in Science, Matt moved to Kansas City to pursue a career in personal training. He is a National Academy of Sports Medicine certified personal trainer as well as a Corrective Exercise Specialist, Precision Nutrition certified & a Poliquin BioSignature Practitioner.
Matt has trained in a number of fitness settings, from corporate to private studios, and worked with a wide variety of clientele. Having worked with former athletes to beginners and teens, he can tailor a program to fit any fitness level.
After 10+ years of training in the KC Metro area, Matt decided to open Body Solutions in 2010. It offers memberships for busy professionals who want who get the best possible results with the least possible hassle, in a private setting.
After battling obesity himself a majority of his life, Matt decided to take his passion full-time to fitness 15 years ago. He now helps men and women learn how to finally take control of their bodies.
After helping hundreds of people in Johnson County lose the weight they want rapidly, Matt has begun to focus on injury rehabilitation and trigger point release. He often helps clients get back to the gym after they have completed physical.
With his background in Olympic weightlifting and college football, Matt still work with youth and professional athletes from both MLB and NFL.
Matt helps both professional athletes and “regular folks” lose fat, be pain free, and improve their performance. He has clients ranging in age from 7 to 70.
Matt’s areas of focus are corrective exercise, nutrition coaching, holistic health, sports performance, rehabilitation, and Olympic Weightlifting.
Member of Men’s National Team from 1997 to 2001
2001 Pan American Games – 2nd place
2001 World Team Trials Champion
2001 National Champion
2000 Olympic Trials Champion
2000 American Open Champion
2000 NACAI Champion
2000 National Championships – 3rd place
1999 American Open 2nd Place
1999 NY State Champion
1999 National Championships – 2nd place
1998 NACAA -3rd place
1998 World Team Trials- 3rd place
1998 World Championship Team Member -1 4th place
1998 Jr. National Champion
1997 Jr. National Champion
1997 American Open Champion
1996 National Jr. Championships – 3rd Place
1996 Colorado State Games Champion
1995 Jr. National Championships – 4th place
1995 Junior Olympics – 2nd place
1994 Junior Olympics – 2nd place
6 time Missouri State Champion and record holder
Resident athlete at U.S. Olympic Training Center for 5 years
Youngest male in the 204 class to clean over 400 lbs
Best Lifts: 341 lb snatch, 435 pound clean & jerk, 640 lb squat, 450 lb bench-body weight of 200.
Lifetime drug-free athlete