Online Coaching
Personal Trainers Overland Park, Kansas City Ks | Body Solutions
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way more than just a gym...

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At Body Solutions we use Lab Testing, Custom Fitness and Nutrition plans to get our clients safe & fast results. Ready to get started? Apply above and let's go!

Personal Training and Weight Loss Gym

Looking for the best personal training and weight-loss gym near you? At Body Solutions we do things a bit differently. Joining our private gym isn’t just signing up with a trainer, it’s signing up for a 360 degree lifestyle redesign.  We have the best track record of any gym for massive results of losing weight and keeping it off.  While signing up for any gym could help you lose thirty pounds, it takes a different process to lose 100.  This 360 degree lifestyle approach is the reason so many of our clients have been able to completely redesign their lifestyles and their bodies.  

We have trainers, nutritionists, lab testing and customized coaching to help you get the results you want. Our goal is to tailor a solution to your needs to get you the safe, sustainable results you want in a private setting. No more guessing, no large groups, no lines, no more yo-yoing, no cookie cutter programs. In person or online, we’ve got a program for you.


DOWNLOAD OUR FREE GUIDE!Fast And Delicious Meal Secrets That Make Weight Loss Easy.

    OUR ONBOARDING PROCESS

    Our proven process to help you design your body is what sets us apart from any other gym. No gyms around spend as much time one on one with their clients to fully understand what you want and what you need to improve your health, boost your confidence, and attain your goals.

    KICK OFF MEETING

    30 MINUTE MEETING WITH THE OWNER TO UNDERSTAND YOUR GOALS AND MAKE A PLAN TO GET YOU THERE.

    CUSTOM PLAN REVIEW

    WE WILL GO OVER YOUR CUSTOMIZED WORKOUT AND NUTRITION PLAN DESIGNED SPECIFICALLY FOR YOUR BODY COMPOSITION AND GOALS.

    TRAINING

    MEET YOUR TRAINER AND GET ENROLLED IN ONE ON ONE TRAINING OR GROUP TRAINING PROGRAMS THAT WILL HELP YOU REACH YOUR GOALS.

    ACCOUNTABILITY

    RECORD YOUR PROGRESS EACH WEEK ALONG WITH COACH CHECK-INS TO STAY ON TRACK TO REACH YOUR GOALS & SEE EXACTLY WHERE YOU'RE AT.

    Take Action

    SOUND GOOD? IT'S TIME. WE'LL HANDCRAFT SOMETHING FOR YOU TOO.

    Apply Now

    NEXT STEP? APPLY BELOW AND WE'LL HOP ON A QUICK CALL TO SEE IF WE'RE A GOOD MATCH TO WORK TOGETHER.

    Click Here

    Why Not The Best?

    You deserve the best expert advice on how to live a happier and healthier life. We deliver with total solutions, handcrafted just for you.

    Find Out How

    See what our clients think👇

    • Holly
      Holly
      Google

      "Working with Matt online I regained the body I lost! I was stuck, frustrated and gaining weight. Nothing was working. The transformation program was easy, I ate real food, still got to have my wine and loved the workouts and weekly coaching support session. Totally recommend it!"

    • Billy Butler, Kansas City Royals
      Billy Butler, Kansas City Royals
      Google

      "I have never felt so strong, recovered so well and been this lean. Matt knows exactly how to manipulate nutrition for fat loss and gaining muscle. I feel great and couldn’t be happier with my success."

    • Barb
      Barb
      Google

      "Seriously, if you haven’t been to Matt, you need to check it out. Working on my little taco Paleo salad for tonight."

    • Rick
      Rick
      Google

      "Basically, nothing I was doing was working and didn’t have the time to figure it out. Matt made an entire program for me. He showed me what to eat and how to work out. I can do 15 pull-ups and deadlift 365 lbs at age 57."

    • Dr. Richard A. Snow
      Dr. Richard A. Snow
      Google

      “As a Doctor, I know the importance of exercise and nutrition. Matt Troup has helped me to become stronger and healthier. He has more knowledge and credentials about nutrition than most Doctors."

    Book Your Transformation Call

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    Personal Trainers Overland Park Ks

    We are the most professional personal trainers in Overland Park Ks and Leawood Ks. We do Lifestyle Coaching, Lab Testing, Fitness Training, Fitness Coaching, and Nutrition Coaching for long-term results. Body Solutions offers in-person personal training programs for individuals in the Kansas City area. Custom training program to fit your busy schedule. Get your unique nutrition plans!

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